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A BALENCED DIET CAN PREVENT CANCER |
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We are always being told to eat a healthy balanced diet because of the great benefits it has on our bodies and life style, but why??
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KEEP HYDRATED OVER THE FESTIVE SEASON |
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We are now in the festive season, getting very excited for the big day and all the parties in-between.
Lots of wonderful food and normally a little too much alcohol,
but don't panic we have a few helpful tips to help you through the festive season.
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Christmas Gift Fruit Baskets |
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We have taken the hassle out of Christmas with our wonderful fresh
fruit gift baskets.
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Here are 5 ways to give your body the water it needs |
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Answers to a Few of Your Questions |
- Every woundered why we need to drink water?
- Ever woundered what is the difference between spring water and mineral water?.
The BBC have answered to a few of those questions.
http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/healthy_water.shtml |
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SHOULD SCHOOLS PROVIDE DRINKING WATER FOR OUR CHILDREN? |
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Evidence points towards that children who have access to clean,
fresh drinking water throughout the day, and are well-hydrated
perform better, both physically and mentally.
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