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News - 2012
A BALENCED DIET CAN PREVENT CANCER

We are always being told to eat a healthy balanced diet because of the great benefits it has on our bodies and life style, but why??

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KEEP HYDRATED OVER THE FESTIVE SEASON

We are now in the festive season, getting very excited for the big day and all the parties in-between.


Lots of wonderful food and normally a little too much alcohol,

but don't panic we have a few helpful tips to help you through the festive season.

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Christmas Gift Fruit Baskets



We have taken the hassle out of Christmas with our wonderful fresh

fruit gift baskets.

 

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Here are 5 ways to give your body the water it needs

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Answers to a Few of Your Questions
  • Every woundered why we need to drink water?
  • Ever woundered what is the difference between spring water and mineral water?.

The BBC have answered to a few of those questions.

http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/healthy_water.shtml

 
SHOULD SCHOOLS PROVIDE DRINKING WATER FOR OUR CHILDREN?

Evidence points towards that children who have access to clean,

fresh drinking water throughout the day, and are well-hydrated

perform better, both physically and mentally.

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